Natural Skin Care - A Basic Need of the Skin

Having natural skin is everyone's wish. To fulfill this desire today some care has to be taken so that your skin can have its natural glow. Natural skin care products are those products in which no synthetic chemical is used. So you may relay on them to retain your natural beauty which you loss during your hectic schedule. When you start using these natural skin care products numerous benefits come to grace your skin. While making these products one thing is majorly taken care that anything which naturally resembles body's emulsion system will support the skin. Your skin can have vast range of precious skin nourishing elements i.e. Natural vitamins, polysaccharides, carotenes, antioxidants, vital fatty acids from these naturally made products. If you feed your skin with correct quantity the natural oils and water, you will surely enjoy the youthful feel.

Using natural skin care products is always preferable rather than using chemically based cream and lotion. In your 30s prevention is the best way to protect your skin by avoiding direct contact with sunlight, having proper diet and this is the time when you should start using natural skin care products on regular basis. During your 30s only you should start following a daily skin care regime of cleansing and moisturizing, using high quality skin care products with effective anti aging ingredients. This will help in generating new skin cells and eliminate the age spots.

One important factor that you should consider while choosing for any skin care product is the anti oxidants. Anti oxidants boost your immune system and fight the radicals that cause skin damage and aging. During the aging body forms highly reactive chemicals known as free radicals which vanishes the oxidize flesh and starving the cells of vital oxygen. It results in tough, leathery skin wrinkles, under-eye bags and creases. The main identified sources which acts as anti oxidants are vitamins A, C and E; selenium and zinc. So make your while selecting any skin care product anti oxidants are there in your product.
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Foods that beautify the skin

If you feed in and out of the mire. Foods have an important role in overall health of our skin and that way we look. There are certain foods that when consumed on a regular basis has a positive effect on the skin and overall beauty. These foods contain, and give your body the vital nutrients that will significantly improve your skin and complexion. Let me tell you some of them.

1. Carrots. Did you know that our bodies have the ability to convert beta-carotene into vitamin A? And, of course, as everyone knows, carrots are a rich source of beta-carotene. It is also a good source of vitamin C. Vitamin A helps fight wrinkles and other signs of aging skin, while vitamin C is a potent antioxidant that eliminates free radicals on our skin, which helps prevent skin aging.

2. All types of berries. Berries such as blueberries, raspberries, cranberries and strawberries are an excellent source of antioxidants that help eliminate free radicals in the skin. These berries are also rich in vitamins C, E, fiber and riboflavin, which is good for the skin. It also helps to produce collagen in the skin that makes the skin smooth and healthy.

3. Oily fish. Fish such as salmon, sardines and tuna are rich in omega-3 fatty acids reduces skin dryness and other skin problems. It also helps maintain healthy cells in the building.

4. Lawyers. This fruit can be rich in fat, but do not worry because it is rich in healthy fats. Avocados are also rich in omega 3 and vitamin C and E, which is an anti aging great combo.

5. Sunflower seeds. These seeds are rich in vitamin E which helps slow the aging process of the skin. It helps reduce the appearance of blackheads, pimples and other skin problems.
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Anti Aging Skin Care Tips

Let's face it, the time we do not like. As time passes, the gravity-rays and ultraviolet radiation causes our skin loses its shine and begin to sag. There are many solutions available that can be purchased today, but the problem is that most either do not work or that can cause painful burns due to its chemical components. Do not spend more money on solutions such as the skin can cause discomfort and pain as well. There is an alternative, and is known as anti-aging skin care.

This treatment is the solution we have been seeking all along. Your solution works and works well, but without sensation of burning pain in several other anti aging solutions. It is very natural, which means that no chemical. The ingredients used in their fight against the aging of the solution have been repeatedly confirmed by clinical studies to actually reduce and even reverse the signs of aging.

 

Follow these instructions, which operate through a system of care in three parts of the skin. The first is the anti aging cream that moisturizes the skin and filled with essential antioxidants and nutrients to revitalize skin. Then there is the anti aging serum that works in conjunction with the antioxidants in the cream pumped into the tissue and deep under the skin, reduce and prevent wrinkles. The final product is an anti aging eye cream. This cream, antioxidants have been carefully selected for a sensitive area in the eyes. It will reduce and get rid of bags, dark, and crow's feet developing under his eyes make you look years younger.

Quit wasting your time and money on other solutions that do not work. With all the benefits of these antioxidants all-natural, there's really no reason not to have a young beautiful skin now!
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3 Ways to Clear Unwanted Pimples Quickly

Did you remember when you wake up and see a strange phenomenon, when a face in the mirror? You do not know what you have done your skin in recent days, but the fact is that suddenly have a number of popular spots on the face. You know I do not want to appear, and you're confused about how to solve them immediately.

The buttons are very bad experiences and have ugly pimples. When you have pimples appear suddenly as you should take early action to remove the buttons quickly.

Here are 3 ways to clear unwanted pimples quickly:

1). First, this is new to you, you must have a new regime for the week. You know, the control buttons, you must have a good diet and you eat what you get. When you eat foods that are bad for your body and essentially junk for your body, which will have a negative effect on your skin. So for this week, you should plan to make a clear skin diet to eat only fresh fruits and vegetables with water and juice. Remember to detoxify your body.

2). You can search for acne aloe vera or honey mask to reduce symptoms. As well as aloe vera and honey is safe for you to exercise regularly. Use them as acne mask once a day if necessary. Just make sure you're okay. If you see a sign of irritation and breakouts, and means that the skin is not compatible with the mask.

3). At this point, you need to take enough rest. How often do teens and adults have acne because of stress? You should take enough rest to recover the skin and soothe the mind. Many people tend to feel stress when faced with this situation, but to clarify the side buttons effectively, you should take a break.

Some precautions that you need to notice:

-You must stay calm in this situation. Do not become stressful when you have unwanted pimples in your face.

- Do not touch or squeeze the pimples because they will become scars if you are not careful about it. Touching or squeezing your pimples may also aggravate your pimples and spread the breakouts even more. 

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Hold Baldness in 5 Steps

Michael Jordan made it cool for black men and Bruce Willis paved the way for white guys. When it comes to style, hair is not only the main thing on your head, but also the main thing on your mind, especially when your hair begins to disappear. If you're losing your hair, where do you turn for good advice? Unfortunately, most of the information out there is from companies trying to sell you quick-fix solutions. Find out when it's your time to take it all off and how to embrace your baldness with these five steps.

1- Assess the fallout damage

Be a detective, like Kojak, and know what hair loss clues to look for and what they mean.

Have other people started to mention that you're losing your hair?

Are you shocked by how thin your hair looks in recent photos?

When you get out of the shower and look in the mirror, can you see more skin than hair on your head?

Do you notice that the top of your head gets sunburned along with your nose?

If you answered "yes" to any of these questions, you're losing your hair.

2- Accept that your hair has to go

If you begin losing your hair in your 20s or 30s, it can be devastating. As with a terminal illness, you'll move through five stages.

Denial: "That must be some other dude in the mirror. He doesn't look like me. I'm younger."
Anger: "Why is this happening to me, a nice guy? That jerk-off Jake in accounting still has a full mane."
Bargaining: "Please God, just let me keep my hair. I promise never to cheat on my girlfriend again."
Depression: "Life as I know it has ended. Game over, man. I'll never get laid again."
Acceptance: "Could be worse. I still have two arms and two legs, and that most important appendage."
Realize that in life, hair is a privilege, not a right.

3- Don't cover up balding hair

If you're contemplating artificial means of hiding, enhancing or covering your baldness, you may want to think twice about it. You'll pay in more ways than one. Hair plugs, where hair is harvested from the side and back of your head and transplanted to the top, are expensive, painful and can permanently scar. Toupees and hairpieces aren't cheap either, and they're high maintenance. Plus, do you really want a girl running her hands through your "hair," only to discover it isn't your hair? Talk about a libido killer.

4- Shave your head

Be like Michael Jordan: It's time to play ball, so just do it. Prepare yourself for the looks of amazement you'll get from your girlfriend, family and friends. But you'll be surprised by how many people genuinely compliment your new 'do. Start with electric shears like the barber uses. Once you've sheared the heavy stuff, it's time to close the deal. Lather up with shaving gel, which offers a closer, smoother shave than shaving cream. Use whichever razor brand you regularly buy for the best shaving results. Start at the top and shave down with the grain.

Watch what you're doing in the back with a small hand mirror. Shaving your dome only takes a few minutes and you don't need to do it every day (two to three times a week is sufficient). Keep in mind that growing a goatee or a beard can make you look like you're compensating for your head. You'll just appear insecure with your new look.

5- Maintain proper upkeep

From here on in, treat your head like your face. Just think of all the money you'll save on haircuts and shampoo. Wash regularly with moisturizing soap (with aloe), instead of a harsh deodorant soap that can dry out the skin on your head. You'll want to buy a quality color-free and fragrance-free moisturizer to apply after every wash. Make sure it's noncomedogenic, which means it won't clog pores. For the summer, find a moisturizer with an SPF of at least 15 to avoid sunburn on your head. Don't forget you'll need a warm hat in cold weather to maintain your body heat.

Man enough to own your baldness?

In the beginning, you'll feel naked. It'll take some time to get used to that new guy looking at you in the mirror. Your buddies will toss some "cue ball" jokes your way at first. However, this will only last a few days -- until you get a little color on your head.

Sporting a shaved head can actually make you look younger. It's a hip style these days. Many men in their 20s, blessed with full heads of hair, shave just for the look. And it can help you in business. A clean-cut head helps present a sharp, orderly and professional image. That's why it works so well in the military. Conversely, if you're the creative type, a bald head lends you immediate artistic, hipster credibility. Additionally, you'll get a little more respect on the street. Look at what it did for Vin Diesel. Toughness comes to mind.

Hair Loss Causes

What is the normal cycle of hair growth and loss?

The normal cycle of hair growth lasts for 2 to 3 years. Each hair grows approximately 1 centimeter per month during this phase. About 90 percent of the hair on your scalp is growing at any one time. About 10 percent of the hair on your scalp, at any one time, is in a resting phase. After 3 to 4 months, the resting hair falls out and new hair starts to grow in its place.
It is normal to shed some hair each day as part of this cycle. However, some people may experience excessive (more than normal) hair loss. Hair loss of this type can affect men, women and children.

What causes excessive hair loss?

A number of things can cause excessive hair loss. For example, about 3 or 4 months after an illness or a major surgery, you may suddenly lose a large amount of hair. This hair loss is related to the stress of the illness and is temporary.

Hormonal problems may cause hair loss. If your thyroid gland is overactive or underactive, your hair may fall out. This hair loss usually can be helped by treatment thyroid disease. Hair loss may occur if male or female hormones, known as androgens and estrogens, are out of balance. Correcting the hormone imbalance may stop your hair loss.

Many women notice hair loss about 3 months after they've had a baby. This loss is also related to hormones. During pregnancy, high levels of certain hormones cause the body to keep hair that would normally fall out. When the hormones return to pre-pregnancy levels, that hair falls out and the normal cycle of growth and loss starts again.
Some medicines can cause hair loss. This type of hair loss improves when you stop taking the medicine. Medicines that can cause hair loss include blood thinners (also called anticoagulants), medicines used for gout, high blood pressure or heart problems, vitamin A (if too much is taken), birth control pills and antidepressants.
Certain infections can cause hair loss. Fungal infections of the scalp can cause hair loss in children. The infection is easily treated with antifungal medicines.

Finally, hair loss may occur as part of an underlying disease, such as lupus or diabetes. Since hair loss may be an early sign of a disease, it is important to find the cause so that it can be treated.

Can certain hairstyles or treatments cause hair loss?

Yes. If you wear pigtails or cornrows or use tight hair rollers, the pull on your hair can cause a type of hair loss called traction alopecia (say: al-oh-pee-sha). If the pulling is stopped before scarring of the scalp develops, your hair will grow back normally. However, scarring can cause permanent hair loss. Hot oil hair treatments or chemicals used in permanents (also called "perms") may cause inflammation (swelling) of the hair follicle, which can result in scarring and hair loss.

What is common baldness?

"Common baldness" usually means male-pattern baldness, or permanent-pattern baldness. It is also called androgenetic alopecia. Male-pattern baldness is the most common cause of hair loss in men. Men who have this type of hair loss usually have inherited the trait. Men who start losing their hair at an early age tend to develop more extensive baldness. In male-pattern baldness, hair loss typically results in a receding hair line and baldness on the top of the head.

Women may develop female-pattern baldness. In this form of hair loss, the hair can become thin over the entire scalp.

Can my doctor do something to stop hair loss?

Perhaps. Your doctor will probably ask you some questions about your diet, any medicines you're taking, whether you've had a recent illness and how you take care of your hair. If you're a woman, your doctor may ask questions about your menstrual cycle, pregnancies and menopause. Your doctor may want to do a physical exam to look for other causes of hair loss. Finally, blood tests or a biopsy (taking a small sample of cells to examine under a microscope) of your scalp may be needed.

Can my doctor do something to stop hair loss?

Perhaps. Your doctor will probably ask you some questions about your diet, any medicines you're taking, whether you've had a recent illness and how you take care of your hair. If you're a woman, your doctor may ask questions about your menstrual cycle, pregnancies and menopause. Your doctor may want to do a physical exam to look for other causes of hair loss. Finally, blood tests or a biopsy (taking a small sample of cells to examine under a microscope) of your scalp may be needed.